One Program.
One Thousand Different Possibilities.
THE MOST PERSONALIZED & AFFORDABLE WORKOUT PROGRAM FOR YOUNG ATHLETES IN CENTRAL MASSACHUSETTS
Just about any college, high school or middle school athlete who is driven to succeed these days is doing some type of strength & power training.
Many are either following a team or school program, which usually offers a one-size-fits-all workout design.
Others are, even worse, just going out doing doing things on their own with no focus on proper technique or progression.
What if there was another alternative, a program that offered a personal workout program that was implemented by highly qualified coaches?
Now there is.
At Power Source Training Center in Leominster, you can find exactly this type of personalized sports training for yourself, or your young athletes.
Our Personalized
Training Sessions Offer:
One hour, small group sessions that ensure your child will receive proper instruction as they discover the correct way to strength train.
Workouts designed to be personally tailored to the unique needs of each individual athlete based on a thorough screening and years of program development experience for a wide range of athletes.
Age-appropriate and sport-specific workout programs.
(Learn more about our age-level training system and sport-specific recommendations)
Very affordable rates, lower than any you'll find for this kind of quality program in Massachusetts.
Workout revisions after every 5th training session to avoid overuse injuries, and to prevent your training from becoming repetitive and stale.
Positive and friendly coaches who will make you feel at home in our program, but will challenge you to go beyond what you have achieved before.
A great workout atmosphere that is geared entirely towards kids looking to becomebetter athletes.
You will quickly find you'll be surrounded and motivated by many other kids who are just as determined and hard-working as you are!
Although our new training center in Leominster just opened in 2010, Power Source has used this program to help literally thousands of athletes improve their physical skills at various locations over the last 13 years.
Of those, more than 40 of them have earned Division I athletic scholarships, pro contracts, or selection to US National Team rosters.
"For four summers, Power Source has custom designed elite speed, strength, mass, and power workouts to match my sport-specific needs. No other strength & conditioning coach has a better program, or a better price."
Stevie Moses
(Division I college hockey player)
“My son had an unusual injury this year with his shoulder. He was worried that he would not be able to continue with the program and get ready for the upcoming football season. That was not the case. My wife and I explained the situation to Jim and he was more than accommodating with his training to go hand and hand with his physical therapist. Thanks to the program "J" is ready for the season and in camp right now.
Both of my kids are more committed now to working out and doing it correctly. I feel that the program stresses to the person training that there is a correct way of working out and an incorrect way. I am confident that no matter where my two kids train – at school, home, or the gym - they will use the program and techniques from Power Source and get the most from that work out.
And when you can get an 11 and 14 year old out of bed in the summer at 6:00 AM to work out, you know they’re getting something out of it and enjoying it.
I would recommend this program to all athletes to get the most out of what sport you are in. I would like to thank Jim again for his commitment and time to the kids and the program.“
Chris Valliere
parent of two three-sport athletes
Fitchburg, MA
“My son enjoyed each session and felt like he learned something each day. He is actually doing some of the exercises from Power Source Training at home.
I would recommend this program to other parents and athletes and, in fact, already have done so. I thought the program was a good mix of fun and hard work. I really liked how respectful the coaching staff was with me as a parent and also to my child. We will be back next year for sure!! Thank you so much.”
Cheryl Roy
parent of youth baseball and basketball player
Sterling, MA
INTERESTED IN PARTCIPATING IN THIS PROGRAM?
SPACE IS STILL CURRENTLY AVAILABLE FOR OUR
2011 SUMMER TRAINING SESSIONS AT CUSHING ACADEMY,
AND AT OUR LEOMISNTER FACILITY
FIND OUT MORE DETAILS ABOUT OUR PERSONALIZED STRENGTH TRAINING PROGRAM, ALONG WITH OTHER SUMMER TRAINING OPPORTUNITIES WITH POWER SOURCE.
