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ELITE TRAINING PROGRAMS

In-Season Training

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Elite Performance Training

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WHY TRAIN WITH POWER SOURCE?

"The workouts enabled me to not only become stronger, but also improve my balance and speed. This really helped me grow as a hockey player."

Erika Lawler
2010 USA Olympian

3-time Collegiate National Champion
(womens' hockey)

RESOURCES

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"Imagine Gaining A Huge Edge On Your Opponents When It Counts Most - During Playoff Time!"

The typical high school athlete today likely takes part in some off-season strength program, but does little or no training during their competitive season.

And that is a shame, because this is actually the time when just a small amount of time and effort can make a huge difference in your health and late-season performance.

Imagine following a 45-minute, 1 or 2 day per week program that can:

  • Decrease muscle soreness caused by exhausting games and practices
  • Enhance your energy levels while other players are slowly wearing down
  • Sustain peak performance all the way through the season
  • Lower your chance of non-contact or fatigue-related injuries at a time when you are most susceptible to them.
  • Increase, not just sustain, your strength and power levels
  • Maintain any speed gains you made in the off-season

Off-season training is a great way to prepare you for your sport, but without any training in-season to maintain your progress those gains will slowly fade over the following weeks and months.

By the time you reach the end of the season all that hard work will have only a minimal impact.

And why does the end of the season matter so much?

Because that's when playoffs are held, and championships are won.

Starting in September 2010, Power Source will be offering a unique blend of training concepts to keep you playing at your best all season long.

Our 'In-Season Recovery Training' program will revolutionize the way serious Central Massachusetts athletes approach working out during their season, because those who don't get into it now will quickly be left behind.

And they'll all be left wondering why the team they could beat early in the year just whooped them to win the title.

 

Get an MAJOR edge on the competition by becoming one of the first to take part in this program!

 

 

Our coaching staff is certified by:

Power Source Training Centers, Inc., 12 Sawtelle Road  Leominster, MA, 01453
Phone: 978.798.1391 – E-Mail: jim@powersourcetraining.com

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